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Stick to the Facts

What are you dealing with today?  Now that the New Year has started, with all the good intentioned resolutions that go along with it, are you feeling unhappy that you are in a particular situation? Are you mad or disappointed with yourself – after all, you KNOW better.  So why can’t you DO better?

Before you set out to tackle whatever it is you want to tackle, this time around why don’t you try something new?  How about considering that you need to straighten out your thoughts first.  First, you need to see the situation clearly – and chances are (if you are at all like me) you’re not.  Because you’ve intertwined your “story” all over the facts.  


The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral, which always is as it is. There is the situation or

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